Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 41

Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It's EASY to make, and there's no cooking required which is a bonus during these hot summer temperatures we're having this week.
2

White Bean Caprese Salad

20 mins
These meatless meatballs were a HUGE hit in my house, I even let my neighbors and friends try and everyone loved them! Made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a pomodoro sauce.
6

Zucchini “Meatballs”

45 mins
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.
1

Quick Spiralized Zucchini and Grape Tomatoes

15 mins
crab salad in avocado halves
4

Crab Stuffed Avocado

10 mins
With the holiday weekend coming, if you're looking for a signature cocktail that looks like it jumped right off a spa cuisine menu for under 140 calories, this is it! Made with muddled cucumbers, basil, lemon juice, gin and a splash of seltzer, it's light and summery and perfect to serve at your next party.
4

Basil Cucumber Gin Cooler

10 mins
Skinny Shrimp Salsa is so good, you might not want to share! Made with shrimp, tomatoes, cilantro, red onion and lime juice. Bring this to a party and watch it disappear!
0

Shrimp Salsa

15 mins
Green Scallop Tacos with a spicy green herb cucumber and avocado salsa and a squeeze of lime juice on top, so good!
7

Green Scallop Tacos

30 mins
These mini peppers are grilled until slightly charred and filled with an herb cream cheese. A great appetizer to make for the summer!
4

Grilled Rainbow Peppers with Herb Cream Cheese

30 mins
This savory Watermelon "Pizza" with Feta and Balsamic is delicious, refreshing and makes a fun summer salad or side dish with anything you're grilling!
1

Watermelon “Pizza” with Feta and Balsamic

15 mins
These grilled scallops are FANTASTIC and really simple to make. Once prepped, they take less than 6 minutes to cook. They can be served as an appetizer for four, or as a main dish for two.
3

Grilled Scallop Kebabs with Orange Honey-Ginger Glaze

20 mins
Nothing says summer like biting into a juicy peach. Grilling them is a simple way to enjoy them as a dessert, a perfect ending to a backyard BBQ without heating up your kitchen. Delicious topped with yogurt and honey, but also great topped with low fat ice cream. 
3

Grilled Peaches With Honey and Yogurt

25 mins
Grilled Shrimp Scampi Skewers – lemon, garlic, parmesan and parsley are the perfect combination for these delicious skewers!
1

Grilled Shrimp Scampi Skewers

30 mins
Watermelon Caprese Salad is a delicious summer twist on the classic Caprese typically made with tomato.
4

Watermelon Caprese Salad

25 mins
7

Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry

25 mins
1

Skillet Basil-Peach Chicken Breasts

45 mins
For an easy weeknight chicken dinner, marinade boneless chicken breast in this easy, homemade lemon Dijon marinade and refrigerate overnight (or you can freeze them to use another day). Then throw them on the grill! 
0

Grilled Lemon Dijon Chicken Skewers

This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.
3

Tuna Lettuce Wrap with Avocado Yogurt Dressing

20 mins
These easy Grilled Pesto Shrimp Skewers are made with homemade basil pesto, you'll want to make them all summer long!
3

Grilled Pesto Shrimp Skewers

30 mins
Tequila Lime Shrimp
2

Tequila Lime Shrimp

15 mins