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Recipe Type: Under 30 Minutes

Baby Pasta Shells with Asparagus and Marinara Sauce is a quick and easy 4-ingredient pasta dish, perfect for Spring. Ready in under 15 minutes and under ten dollars to make.

Baby Pasta Shells with Asparagus and Marinara Sauce
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
March 18, 2020
This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.

Green Apple Lemon Cucumber Ginger Smoothie
Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
March 17, 2020
This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.

Soba Noodle Veggie Stir Fry
Dairy FreeUnder 30 MinutesVegetarian Meals
March 9, 2020
I am a huge fan of the rice at Chipotle's. Here is my copycat version for their cilantro lime rice, it tastes just like the real thing! Of course, I used less oil. Makes a wonderful side dish for chicken, beef or pork.

Chipotle’s Cilantro Lime Rice
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
March 6, 2020
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub topped with slaw – no breading, no frying!

Healthy Cod Fish Tacos
Gluten FreeKid FriendlyUnder 30 Minutes
February 28, 2020
If you like the taste of sesame seeds as much as I do, you'll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer!

Sesame Encrusted Chicken Tenders
Low CarbUnder 30 Minutes
February 18, 2020
Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Spicy Shrimp Fried Rice
Dairy FreeFreezer MealsGluten FreeUnder 30 Minutes
February 12, 2020
These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.

Air Fryer Bacon-Burger Bites
Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesWhole 30 Recipes
January 30, 2020
Pasta with Italian Chicken Sausage, Escarole and Beans is ridiculously good made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.

Pasta with Italian Chicken Sausage, Escarole and Beans
Gluten FreeKid FriendlyUnder 30 Minutes
January 29, 2020
This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.

Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans
Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
January 22, 2020
Loaded with vegetables, this quick and easy wonton soup is super simple, and takes under 15 minutes to make thanks to the frozen wontons.

Easy Wonton Soup
Dairy FreeKid FriendlyUnder 30 Minutes
January 21, 2020
Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!

Low-Carb Turkey Taco Stuffed Avocados
Gluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesUnder 30 Minutes
January 14, 2020
Changua (Colombian Milk and Egg Soup) is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. It's also know to cure hangovers.

Changua (Colombian Milk and Egg Soup)
Under 30 Minutes
December 31, 2019
Asian Coconut Broth Clams made with lemongrass, ginger and cilantro is wonderful when paired with bread for dipping all that delicious broth!

Coconut Broth Clams with Lemongrass
Dairy FreeGluten FreeLow CarbUnder 30 Minutes
December 20, 2019
Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
December 2, 2019
A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more!

Easy Healthy Turkey Chorizo
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesWhole 30 Recipes
December 1, 2019
Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!

Open Faced Turkey Melts
Gluten FreeKid FriendlyUnder 30 Minutes
November 27, 2019
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.

Kale Salad with Quinoa and Cranberries
Gluten FreeUnder 30 MinutesVegetarian Meals
November 18, 2019
Baked Turkey Croquettes

Baked Turkey Croquettes
Kid FriendlyUnder 30 Minutes
November 11, 2019
An EASY 3-ingredient sauce! This is my go-to cranberry sauce recipe for the Holidays. I love how the sweet pears compliment the tart cranberries, perfect to add to your Thanksgiving table.

Cranberry Pear Sauce
Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian Meals
November 1, 2019
Macaroni and Cheese Soup with Broccoli

Macaroni and Cheese Soup with Broccoli
Kid FriendlyUnder 30 MinutesVegetarian Meals
October 31, 2019
Grab some chips and dig into this cheesy, hot Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.

Baked Mexican Layer Dip
Gluten FreeKid FriendlyUnder 30 Minutes
October 17, 2019
Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. It's delicious smeared on toast, oatmeal, yogurt, and more!

Pumpkin Butter
Dairy FreeFreezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 16, 2019
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!

Cinnamon Apple Yogurt Bowls
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 15, 2019
Spaghetti Carbonara is an Italian pasta dish with creamy egg, diced bacon, grated cheese, and copious amounts of black pepper–a Roman dish reminiscent of an American breakfast.

Spaghetti Carbonara
Gluten FreeKid FriendlyUnder 30 Minutes
October 9, 2019
Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet.

Prosciutto Wrapped Figs with Blue Cheese (Grill or Air Fryer)
Air FryerGluten FreeUnder 30 Minutes
October 2, 2019
Roasted Delicata squash is delicious topped with a Parmesan-herb crust. The edges come out crisp, golden and delicious. Whether you serve it as a healthy snack or a side dish, this roasted delicata squash recipe is always a winner!

Parmesan Crusted Roasted Delicata Squash
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
September 29, 2019
Instant Pot Indian Chicken Pulao is a lighter cousin of chicken biryani, a great gateway dish for someone new to Indian food. Similar to a rice pilaf only with chicken and aromatic spices.

Instant Pot Indian Chicken Pulao
Gluten FreePressure Cooker RecipesUnder 30 Minutes
September 26, 2019
This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic. I love it served over pasta but it's also great as a side dish on it's own.

Eggplant and Tomato Sauce
Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
September 23, 2019
Air Fryer Bacon Wrapped Scallops are so easy, made with just two ingredients! Elegant enough to impress guests yet easy enough to make any weeknight for your family.

Air Fryer Bacon Wrapped Scallops
Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesWhole 30 Recipes
September 19, 2019
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