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Salad

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Grilled Tuna over Arugula with Lemon Vinaigrette

June 28, 2011

Dads like bacon so I thought a bacon, lettuce and tomato summer pasta salad would be a perfect side dish for your Father's Day picnic. The L in this BLT salad should really be an S but I didn't like the sound of a BST.

BLT Macaroni Salad

June 13, 2011

Don't like mayonnaise? Then you'll love this mayo-less tuna macaroni salad made with canned tuna, arugula, capers and pasta topped with shaved Parmigiano Reggiano, olive oil and vinegar. Delicious, satisfying and perfect for lunch - it's tuna salad all grown up!

Mayo-less Tuna Macaroni Salad

May 30, 2011

Vietnamese Shaking Beef (Bo Luc Lac)

May 16, 2011

What to do with all your leftover Easter eggs? Make this easy guiltless egg salad made with mostly egg whites and scallions. Serve this on your favorite whole grain bread or enjoy on lettuce cups.

Skinny Low-Yolk Egg Salad

April 19, 2011

Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. It's the perfect mix of salty and sweet, warm and cold.

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

March 22, 2011

Seared Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette

March 15, 2011

Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Papaya Avocado Salad

February 28, 2011

A simple yet elegant salad, easy enough to enjoy as a quick lunch or extravagant enough to make it to your holiday table. Each bite you take will give you a burst of flavor from the pomegranate arils.

Arugula with Pomegranates, Blue Cheese and Pistachios

October 27, 2010

Shrimp Salad on Cucumber Slices

August 22, 2010

Panzanella

August 19, 2010

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

Black Bean, Avocado, Cucumber and Tomato Salad

July 26, 2010

Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your next BBQ that goes great with chicken, fish or steak. If you haven't tried beets yet, I promise you this is delicious. This was the recipe that got me to love beets. Similar to a potato salad without all the points. Hubby liked it too to his surprise, even had seconds!

Red Beet Salad

June 20, 2010

I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken or steak.

Avocado Salad with Citrus Vinaigrette

March 26, 2010

This easy corn salsa made with lime, cilantro and tomatoes are perfect with chips or served over your favorite tacos or burrito bowls!

Corn Salsa with Lime

February 21, 2010

This avocado and mango salsa is a light and colorful party dish with chips. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken!

Avocado and Mango Salsa

February 5, 2010

Basil Green Goddess Salad Dressing

September 1, 2009

Caprese Salad

July 28, 2009

A simple summer tomato salad made with heirloom tomatoes, kalamata olives, red onion, extra virgin olive oil and garden fresh basil.

Heirloom Tomato Salad

July 9, 2009

Baby Red Potato Salad

June 21, 2009

My favorite way to make macaroni salad, a must at every BBQ and perfect for Memorial Day. To lighten this I used light mayonnaise, lots of tomatoes, olives and high fiber pasta.

Macaroni Salad with Tomatoes

May 19, 2009

Swordfish Burgers with Lemon Vinaigrette

April 19, 2009

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens

March 16, 2009

Pan Seared Scallops with Baby Greens and Citrus Mojo Vinaigrette

January 19, 2009

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

Tuna Salad Wraps

December 9, 2008

A quick and easy salad, perfect for the warmer weather or if you're looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette

December 9, 2008

A simple yet elegant salad, perfect to serve as a first course for the Holidays. Pomegranates are loaded with vitamins, antioxidants, potassium, folic acid and iron. They are juicy with a slight pop when you bite into them.

Mixed Baby Greens with Pomegranate Seeds, Gorgonzola and Pecans

November 19, 2008

Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to your Fall table. Simple and elegant, apples can be substituted for pears if you wish.

Autumn Salad with Pears and Gorgonzola

October 3, 2008

Creamy Shrimp and Celery Salad

July 16, 2008

This lightened Classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

Classic Chicken Salad

July 8, 2008