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Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Papaya Avocado Salad
Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
February 28, 2011
Super easy golden cheddar biscuits drizzled with garlic parsley butter. Make sure you have some company to enjoy these with, or you'll be tempted to eat them all!

Easy Garlic Cheddar Biscuits
Kid FriendlyUnder 30 Minutes
February 21, 2011

Baked Seasoned Fries with Skinny Garlic Aioli
Gluten Free
February 18, 2011
Beans are high in complex carbohydrates, protein and dietary fiber, low in fat, calories and completely cholesterol-free. Eating as little as a half a cup of beans a day can be beneficial in reaching your dietary needs. These beans were a hit with my family, all that was leftover was this little bit shown here over rice, topped with aji verde sauce.

White Northern Beans with Aji Verde Sauce
Pressure Cooker Recipes
December 14, 2010
Broccoli Rabe roasted with chunks of garlic and oil and a touch of crushed red pepper flakes.

Roasted Broccoli Rabe with Garlic
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
December 8, 2010
Baked or air-fried, these healthy sweet potato fries are made with a fraction of the oil that would be used if deep frying. They are so much lighter, with the perfect balance of spicy, smokey and sweet.

Chipotle Sweet Potato Fries
Air FryerDairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
November 9, 2010
Cranberry sauce is a must on my holiday table for Thanksgiving. This simple sauce is sweetened with pineapples to reduce the amount sugar of added.

Cranberry-Pineapple Sauce
Dairy FreeGluten FreeVegetarian Meals
November 1, 2010
A simple yet elegant salad, easy enough to enjoy as a quick lunch or extravagant enough to make it to your holiday table. Each bite you take will give you a burst of flavor from the pomegranate arils.

Arugula with Pomegranates, Blue Cheese and Pistachios
Gluten FreeUnder 30 Minutes
October 27, 2010
A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite.

Creamed Spinach
Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
September 28, 2010

Slow Cooked Black Eyed Peas with Ham
Gluten FreeSlow Cooker Recipes
September 22, 2010

Panzanella
August 19, 2010
Pesto Spaghetti Squash

Pesto Spaghetti Squash with Tomatoes
Keto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 28, 2010
Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your next BBQ that goes great with chicken, fish or steak. If you haven't tried beets yet, I promise you this is delicious. This was the recipe that got me to love beets. Similar to a potato salad without all the points. Hubby liked it too to his surprise, even had seconds!

Red Beet Salad
Gluten FreeVegetarian Meals
June 20, 2010

Broccoli and Cheddar Skinny Potato Skins
Gluten FreeKid FriendlyVegetarian Meals
June 9, 2010
This brown fried rice is a great side dish for stir fries and Asian inspired dishes. I love to make my fried rice Thai style which uses fish sauce, but if you don't have that you could leave it out and increase the soy sauce. This is a perfect compliment to Asian Turkey Meatballs. Double the recipe for more people.

Brown Thai Inspired Fried Rice
Freezer MealsKid Friendly
May 19, 2010

Italian Stuffed Artichokes
Vegetarian Meals
April 2, 2010
I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken or steak.

Avocado Salad with Citrus Vinaigrette
Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
March 26, 2010
Here's a great way to make broccoli if you are tired of making it the same old way. Roasting broccoli with garlic creates a sweet, nutty delicious flavor and the aroma that wafts through your kitchen will make everyone asking when's dinner ready.

Roasted Broccoli with Smashed Garlic
Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
March 21, 2010

Scallion Cilantro Rice with Habaneros and Lime
Gluten FreeVegetarian Meals
January 13, 2010
I was never a big fan of brussels sprouts until I tasted my friend Nicole's sautéed recipe. She shreds them first and then sautés them in garlic and oil which really allows the seasoning to flavor every bite. This would make a nice Thanksgiving side dish.

Sautéed Brussels Sprouts
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesVegetarian Meals
October 19, 2009
I've gotten requests to add more latin recipes to my site which for me is never a problem since I LOVE latin food! Arroz Con Gandules (Rice with Pigeon Peas) is a Puerto Rican dish popular in the Carribean. The pigeon peas are loaded with fiber which makes this a healthy side if cooked right.

Arroz Con Gandules (Rice and Pigeon Peas)
Dairy FreeFreezer MealsGluten FreeVegetarian Meals
July 14, 2009
A simple summer tomato salad made with heirloom tomatoes, kalamata olives, red onion, extra virgin olive oil and garden fresh basil.

Heirloom Tomato Salad
Gluten FreePaleoUnder 30 MinutesVegetarian Meals
July 9, 2009
Crock Pot "Baked" Potatoes – This perfect way to make baked potatoes on a hot summer day without heating up the house.

Crock Pot “Baked” Potatoes
Gluten FreeSlow Cooker RecipesVegetarian Meals
June 23, 2009

Rice with Spinach
Gluten FreeKid Friendly
June 18, 2009
I was never a fan of string beans until I learned how to cook them properly. Now I love them. The trick is not to overcook them. This is a quick, healthy side dish for all you garlic lovers out there.

String Beans with Garlic and Oil
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
May 29, 2009

Sauteed Baby Zucchini
Gluten FreeVegetarian Meals
May 7, 2009

Cobb Salad
Gluten Free
April 6, 2009

Rainbow Swiss Chard
Gluten FreeVegetarian Meals
April 2, 2009

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens
Gluten FreeVegetarian Meals
March 16, 2009

Quinoa “Fried Rice”
Gluten FreeVegetarian Meals
February 16, 2009
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