Shrimp Scampi Zoodles for Two

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Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It’s also gluten-free, paleo, Whole30 and keto!

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!Shrimp Scampi Zoodle

Ever since buying my FAVORITE cooking gadget, the Inspiralizer I was hooked! I’ve been swapping pasta for zucchini noodles ever since. It’s the easiest way to make zucchini noodles, cucumber noodles, sweet potato spirals, spiralized beets and more! Prior to owning one, I used my mandolin but it’s so much quicker and easier (and safer) with this fun gadget – you NEED one!!

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

I took a break from zoodles for a few months because I may have over-did it this summer, but now that it’s January I dusted off my spiralizer and have been making them all week.

Tips on how to make perfect zucchini noodles:

  • Cut the noodles into 6 inch lengths so they are easier to eat.
  • Don’t cook the zucchini longer than 2 minutes or it will become watery. I usually cook it 1-1/2 minutes so they stay firm
    yet warm. You can even eat it raw, like in this awesome Raw Spiralized Zucchini Salad with Avocado and Edamame.

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

Zucchini noodles are also great in Asian dishes, try this Kung Pao Chicken Zoodles, under 300 calories! And if you love shrimp scampi, I think you’ll love these Shrimp Scampi Tacos!

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
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4.62 from 13 votes
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Shrimp Scampi Zoodles for Two

161 Cals 11 Protein 13 Carbs 8 Fats
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 2
COURSE: Dinner
CUISINE: American
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

Ingredients

  • 2 medium zucchini, about 7 oz each
  • 1/2 tbsp unsalted butter, or olive oil for Whole30
  • 2 tsp extra virgin olive oil, divided
  • 4 minced garlic cloves, divided
  • 12 large peeled and deveined shrimp, about 6.5 oz
  • kosher salt, to taste
  • freshly ground black pepper
  • 1 tbsp chopped fresh parsley leaves
  • 1/2 tsp fresh grated lemon zest
  • 3 tbsp freshly squeezed lemon juice, from 1 lemon
  • 1/8 tsp hot red pepper flakes

Instructions

  • Use a mandolin fitted with a julienne blade or a spiralizer to cut the zucchini into noodles. Cut the strips into 6 to 8-inch strips.
  • In a large nonstick pan, melt the butter and 1 teaspoon olive oil over medium heat. Add the garlic and saute for 1 minute. Add the shrimp, kosher salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. Set aside.
  • Add the remaining oil and garlic to the skillet, cook 30 seconds then add the zucchini noodles, kosher salt and pepper. Cook 2 minutes, stirring.
  • Remove from the heat, add the shrimp, parsley, lemon zest, lemon juice, and red pepper flakes. Toss well to combine and serve immediately.
  • Makes 2 servings. 6 shrimp, half the noodles.

Nutrition

Serving: 6shrimp, 1 zucchini, Calories: 161kcal, Carbohydrates: 13g, Protein: 11g, Fat: 8g, Saturated Fat: 2.5g, Cholesterol: 72mg, Sodium: 76mg, Fiber: 4g, Sugar: 4g
WW Points Plus: 4
Keywords: shrimp and zoodles, shrimp scampi, Shrimp Scampi Zoodles, zucchini noodles
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
Shrimp Scampi Zoodles for Two – a quick and easy spiralized meal!

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106 comments

  1. Fabulous and filling!!!  Super easy. 

  2. This is such a simple recipe… but oh so good. We’ve done it several times now. Its one of our everyday dishes…Just love it

  3. Thank the seafood gods you did not sprinkle parmesan cheese on this deeluscious dish! I loved zoodles and NOW I love Shrimp Scampi.

  4. Barely edible, cut lemon by 2/3 and double crushed red pepper, that would make this recipe only ok.

  5. I used a half of a bar of cream cheese in this recipe and it was delicious too.

  6. I’ve had this recipe for a while and hesitated to make it, my experience with zoodles wasn’t great. I’m sooooo happy I made it. Absolutely freakin delicious!!! I came close to licking the plate. Seriously good and easy!!

  7. Loved this! I had several large zucchinis left from my local farmer’s market, and this was the perfect way to use them. Absolutely delicious! I will definitely make this again. Thank you!

  8. I have eliminated the watery problem with spiralized zucchini. After cutting it, I lay it out on trays lined with cotton tea towels, or paper towels. I leave it all day, or overnight. If the towels get quite wet I change them once mid way. I make quite a bit because it’s quick and easy to do so, and stored in bags it will last more than a week. No more watery recipes.
    Scampi is my favorite! This recipe has everything going for it, low points, fresh wonderful taste and ease. Thanks

  9. This was AMAZING

  10. I’m making; this for the second time. Flavor is really good and since I don’t eat hot or spicy foods, it had just enough kick. My guy doesn’t like zucchini, but he does like Zoodles…I probably won’t tell him what it is!

  11. This looks amazing! WIll make it tonight.

  12. Delicious