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Zoodles

Whether you’re gluten free or simply love zucchini, these zoodles recipes are perfect for you. You’ll fall in love with these amazing, healthy meals! They’re so easy to make and will leave you feeling nice and energized!

Newest Recipes

Spiralized Winter Veggie Gratin is the perfect holiday side dish! Made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and Gruyere cheese.

Spiralized Winter Veggie Gratin

November 20, 2017

Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

September 27, 2017

A quick, flavorful Vietnamese-inspired nood-less pho subs zucchini for rice noodles. So easy, the steak is sliced thin and cooks less than a minute in the ginger-garlic beef broth. Top this with fresh lime, basil, cilantro, jalapeno and scallions and you have one tasty soup!

Asian Beef Zoodle Soup (Whole30)

March 2, 2017

Pulled pork is not just for sandwiches, it's wonderful in this hearty sauce which is perfect over pasta, spaghetti squash or spiralized noodles.

Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

December 19, 2016

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Mediterranean Bean Salad

May 4, 2016

Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.

Roasted Spiralized Butternut Squash Noodles

February 24, 2016

This spiralized turnip, carrot and potato au gratin casserole is baked with turkey in a light cream sauce finished with grated Gruyere cheese – a dish worthy for your Holiday table.

Spiralized Turnip and Potato Au Gratin Casserole with Turkey

December 21, 2015

Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal!

Chicken and Zucchini Noodle Caprese

December 15, 2015

Tender-crisp veggie noodles make a wonderful low-carb pasta replacement in this delicious, Latin inspired Chipotle Chicken Zucchini "fideo" soup combined with bright fresh cilantro, creamy avocado and some crumbled queso fresco on top.

Chipotle Chicken Zucchini “Fideo” Soup (Slow Cooker or Instant Pot)

September 26, 2015

I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.

Quick Spiralized Zucchini and Grape Tomatoes

July 13, 2015

Baked Shrimp Parmesan over Zucchini Noodles – an easy, light and delicious shrimp dish made in under 30 minutes!

Shrimp Zoodles Parmesan for Two

April 8, 2015

5-ingredient Sweet Potato Latkes – a healthier take on the traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which can take a lot of time.

Spiralized Sweet Potato Latkes

April 2, 2015

This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.

Spiralized Apple and Cabbage Slaw

March 26, 2015

Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!

Spiralized Shanghai Beef and Broccoli

February 26, 2015

Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!

Spiralized Mediterranean Beet and Feta Skillet Bake

February 18, 2015

Chicken Zoodle "Lo Mein" For Two, a low-carb lo mein dish made with zucchini noodles in place of pasta.

Chicken Zoodle “Lo Mein” For Two

January 19, 2015

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

Shrimp Scampi Zoodles for Two

January 3, 2015

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

August 20, 2014

Kung Pao Chicken Zoodles For Two – I swapped the noodles with zucchini noodles and the results were fantastic!! (under 300 calories).

Kung Pao Chicken Zoodles For Two

August 10, 2014

Spiralized Greek Cucumber Salad with Lemon and Feta is delicious, the perfect light dish. In Greece, Greek salads do not have lettuce, instead they are made with fresh cucumber, tomatoes, bell pepper, olives, red onion, oregano, lemon juice, olive oil, and fresh feta – delicious!

Spiralized Greek Cucumber Salad with Lemon and Feta

June 9, 2014

Spicy shrimp with garlic, zucchini noodles (zoodles), tomatoes and a squeeze of lemon – I just inhaled this EASY low-carb, gluten-free, paleo-friendly dish for lunch which took less than 20 minutes to make, start to finish and it was DELICIOUS!

Zucchini Noodles with Lemon-Garlic Spicy Shrimp

April 3, 2014

Zucchini noodles and meatballs – when it comes to zucchini noodles, it doesn't get more classic than that! I've been making zucchini noodles long before I got my spiralizer, but now they are so popular you can even buy them pre-cut in the supermarket!

Zoodles and Meatballs (zucchini noodles with slow cooker turkey meatballs)

August 29, 2013