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Spiralized Apple Cabbage Slaw

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This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.

This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.Apple Cabbage Slaw

This slaw is super refreshing and takes less than 20 minutes to make. More easy side dishes using my vegetable spiralizer that I love are Raw Spiralized Beet and Mandarin Salad with Mint, Spiralized Veggie Gratin, and Spiralized Carrot Salad with lemon dijon dressing.

You don’t need a spiralizer to make this, you can of course core and cut the apples into thin strips. But, if you do have one, use it because it’s so much easier and quicker to do! No coring, and the seeds just pop out. I used the thicker blade on my Paderno Spiral Vegetable Slicer to make my apple zoodles, which are not just for zucchini! That’s why I love this tool so much. You can essentially spiralize any vegetable and use it to add into salads, bakes or simply sautee, and also as a pasta base, like my spiralized parsnip pasta with broccoli rabe and sausage!

Tips on how to spiralize an apple

I simply just remove the stems and place the thicker end in the little spokes for a better grip. Then spiralize and quickly add the dressing so the apples don’t brown (lemon juice works too).
The poppy seed dressing is the perfect finish to this slaw, hope you enjoy!
Spiralized Apple and Cabbage Slaw – YES! You can spiralize apples!
Spiralized Apple and Cabbage Slaw – Yes! You can spiralize apples
Spiralized Apple and Cabbage Slaw – a quick and easy side dish!

More Spiralizer Recipes you might enjoy:

Spiralized Apple and Cabbage Slaw

5 from 2 votes
3
Cals:98
Protein:1
Carbs:12
Fat:6
This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.
Course: Salad, Side Dish
Cuisine: American
This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.
Total: 20 mins
Yield: 5 servings
Serving Size: 1 cup

Ingredients

  • 2 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 granny smith apples, stem removed
  • 2 tbsp olive oil
  • 2 tbsp golden balsamic vinegar
  • 1 tsp poppy seeds
  • 1 tsp honey
  • 1/4 tsp Kosher salt
  • freshly ground black pepper, to taste

Instructions

  • For the dressing, in a medium bowl, whisk together the olive oil, vinegar, poppy seeds, honey, salt and pepper.
  • Spiralize the apple using the larger noodle blade of the spiralizer. If the spiralizer stops turning, check to see if a seed got stuck in the blade.
  • Using scissors, cut the apple spirals into smaller 6- to 8-inch-long pieces.
  • Transfer to a large bowl along with the cabbage.
  • Pour dressing over slaw and stir to combine.
  • Eat right away or cover and place in the refrigerator to eat later.

Last Step:

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Nutrition

Serving: 1 cup, Calories: 98 kcal, Carbohydrates: 12 g, Protein: 1 g, Fat: 6 g, Sodium: 75 mg, Fiber: 3 g, Sugar: 7 g

Categories:

Spiralized Apple and Cabbage Slaw – Quick, easy and delicious!

 

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65 comments on “Spiralized Apple Cabbage Slaw”

  1. Looks delicious. I’ll probably use my apple peeler/corer instead of my spiralizer because I don’t like apple peels.

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  3. They look so much like mustard seeds! Are you sure they are poppy seeds? I have them but they are white round and way smaller.

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  6. Just wondering if you prefer this spiralizer over the Inspiralizer you recommend in a different recipe. I want to get one and want the best option. By the way, I love all these recipes!! I don’t believe I’ve made one yet that we didn’t enjoy!

  7. I save time with the Paderno spiralizer by making a slit down the length of whatever I am using before turning. This keeps the spirals only one circumference in length. That way I don’t have to cut with scissors afterwards. Works fine with solid veggies, but would not work with hollow ones like a bell pepper. Really helps when sauteing the smaller noodle cuts. Otherwise the long noodles just end up in a twisted clump.

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  9. I cannot have poppy seeds, is there something else I can replace it with, I really would like to make this????, thank you!!!