Skinnytaste Dinner Plan (Week 30)

Skinnytaste Dinner Plan Week 30. Healthy dinners for the week!

Skinnytaste Dinner Plan (Week 30)… I am working hard to get back into my normal routine after an AMAZING trip to Europe on my Carnival Cruise but it is so hard after visiting so many beautiful countries! As soon as I returned, I was off again this weekend to shoot some videos with Delallo in Jeanette, PA which I will be sharing in the months to come.

Monday is Memorial Day and that means it is the unofficial start of summer!!!!! I am ready for some sun and sand! I know some schools are already out for the summer so the countdown really is on!

Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here


Skinnytaste Dinner Plan (Week 30)

Monday: Spicy Black Bean Burger with Chipotle Mayo with Quick Cabbage Slaw

Tuesday: Grilled Chicken with Black Bean Mango Salsa and Salad

Wednesday: Mediterranean Boneless Pork Chops

Thursday: Grilled Pesto Shrimp Skewers with House Salad

Friday: Dinner Out

Saturday: Dinner Out

Sunday: Balsamic Chicken with Roasted Vegetables

Shopping List:

Spicy Black Bean Burger with Chipotle Mayo

  • light mayonnaise (Hellman’s)
  • canned chipotle in adobo sauce
  • 16 oz can black beans
  • red bell pepper
  • scallions
  • cilantro
  • garlic
  • jumbo egg
  • cumin
  • kosher salt
  • hot sauce
  • quick oats (use gf oats for gluten free)
  • 4 whole wheat 100 calorie buns (Martin’s)
  • 1 small hass avocado

Quick Cabbage Slaw

  • white cabbage
  • red bell pepper
  • small red onion
  • extra virgin olive oil
  • apple cider vinegar
  • kosher salt
  • fresh black pepper

Grilled Chicken with Black Bean Mango Salsa

  • 16 oz (2) boneless skinless chicken breasts, trimmed, sliced in half lengthwise
  • salt and fresh cracked pepper
  • garlic
  • cumin
  • dried oregano
  • lime
  • red onion
  • lime juice
  • olive oil
  • black beans
  • 1 ripe mango
  • fresh cilantro
  • 1 jalapeño

Mediterranean Boneless Pork Chops

  • 16 oz (8) thin sliced center cut boneless pork chops
  • McCormick Montreal Chicken Seasoning (25% Less Sodium)
  • zucchini
  • yellow squash
  • grape tomatoes
  • extra virgin olive oil
  • Kosher salt and fresh cracked pepper
  • oregano
  • garlic
  • cooking spray
  • pitted and sliced Kalamata olives
  • crumbled Feta cheese
  •  lemon
  • grated lemon rind

Grilled Pesto Shrimp Skewers

  • fresh basil leaves
  • garlic
  • grated Parmigiano Reggiano
  • olive oil
  • 1 1/2 lbs jumbo shrimp, peeled and deveined (weight after peeled)
  • kosher salt and fresh pepper
  • 7 wooden skewers

Balsamic Chicken with Roasted Vegetables

  • 8 (4 oz each) boneless skinless chicken thighs
  • kosher salt
  • fresh black pepper
  • cooking spray
  • asparagus
  • red bell pepper
  • red onion
  • carrots
  • sliced mushrooms
  • balsamic vinegar
  • extra virgin olive oil
  • garlic
  • sugar
  • fresh rosemary
  • dried oregano or thyme
  • fresh sage