Skinnytaste Dinner Plan (Week 97). Hoping it’s cooler next week because I’m craving comfort food as you can see!
Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here.
Skinnytaste Dinner Plan (Week 97)
Monday: Dad’s Creamy Cauliflower Soup with with garlic bread and salad
Tuesday: Breaded Chicken Cutlets with Deconstructed Guacamole
Wednesday: One-Pot Spaghetti and Meat Sauce (Stove Top Recipe)
Thursday: Chicken Shiitake and Wild Rice Soup
Friday: Leftovers
Saturday: Dinner Out
Sunday: Crock Pot Sante Fe Chicken with brown rice
Shopping List:
DAD’S CREAMY CAULIFLOWER SOUP
- butter
- unbleached flour (all purpose is fine too)
- cauliflower
- onions
- fat free chicken broth (vegetarians can use vegetable broth)
- garlic bread
- salad
BREADED CHICKEN CUTLETS WITH DECONSTRUCTED GUACAMOLE
- boneless chicken breasts
- seasoned salt (such as adobo seasoning)
- large egg whites
- sazon (homemade or packaged)
- seasoned breadcrumbs
- olive oil
- avocado
- grape tomatoes
- red onion
- cilantro leaves
- cumin
- juice of lime
- lime wedges for serving
- ground coriander
- 1 tablespoon ground cumin
- 1 tablespoon ground annatto seeds (achiote) or turmeric
- 1 tablespoon garlic powder
- 2 teaspoons oregano
ONE-POT SPAGHETTI AND MEAT SAUCE (STOVE-TOP RECIPE)
- 90% ground beef
- onion
- garlic
- crushed tomatoes, I love Tuttorosso
- basil leaves
- wheat or gluten-free spaghetti (I love Delallo)
- Grated parmesan cheese, optional for serving
CHICKEN SHIITAKE AND WILD RICE SOUP
- butter
- onion
- flour
- less-sodium chicken broth (Swanson)
- carrots
- garlic
- celery
- boneless, skinless chicken thighs
- long grain rice & wild rice combo (I used Carolina)
- brown rice
- shiitake mushrooms
- light sour cream
CROCK POT SANTE FE CHICKEN
- chicken breast
- can diced tomatoes with mild green chilies
- can black beans
- frozen corn
- fresh cilantro
- fat free chicken broth
- scallions
- garlic powder
- onion powder
- cumin
- cayenne pepper
- brown rice
Love your meal plans. Would love it even more if the shopping lists were also offered in a combined list for the week, so if 2 recipes each require a half an onion, the combined shopping list would be one onion, and not onion listed twice under two separate meals. Not a huge deal, but for those of us who are doing your meal plans exactly, having a consolidated list instead of manually having to combine them would be great!
Amen!! I ended up not using the menu last week because I forgot to put the list on my app that actually separates everything and didn’t have the energy, so I just picked up a bunch of stuff. Not good. I thought you used to separate the list. I have way to much to do to figure out how much of each item I need. This is a huge deal for me:)
Gina do you have your week 98 menu?
These look so tasty!
Loving this week’s menu. Thank you!!
love it!
love, rach.
so–hi.blogspot.com
well, now I what I am making for the week!
Looks very delicious can’t wait to try it.