Tomato, Fresh Mozzarella, Roasted Pepper on Whole Wheat Bread

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Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!

Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!Tomato, Fresh Mozzarella, Roasted Pepper on Whole Wheat Bread

Other sandwiches I love that don’t require heating up are Prosciutto Arugula and Balsamic Sandwich, Greek Salad Sandwich and Open Faced Heirloom Tomato Sandwich.

I live two blocks away from a really great Italian ravioli store called Pastosa. Aside from the best homemade raviolis they carry an amazing array of fresh breads from Brooklyn, homemade fresh mozzarella, roasted peppers, and lots of other temping goodies. It’s actually dangerous walking in there as all their mouth watering goodies are displayed right there in front of you.

Today I had a plan and didn’t stray, I picked up some roasted peppers, tomatoes, a wonderful whole wheat loaf and fresh mozzarella, sliced thin (great trick to keep yourself from using too much as it is not low in fat!) I came home and picked some basil from my garden and put this delicious and satisfying lunch together.

Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!
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4.50 from 2 votes
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Tomato, Fresh Mozzarella, Roasted Pepper on Whole Wheat Bread

356.5 Cals 16.5 Protein 53.5 Carbs 8.5 Fats
Prep Time: 15 mins
Total Time: 15 mins
Yield: 1 serving
COURSE: Lunch
CUISINE: Italian
Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!

Ingredients

  • 3.25 oz whole wheat Italian or French Bread
  • 1 oz thin sliced fresh mozzarella
  • 1 oz roasted red peppers
  • 3 slices ripe tomato
  • 3 basil leaves
  • 1/4 tsp extra virgin olive oil
  • 1 tsp balsamic vinegar
  • salt and fresh cracked pepper to taste

Instructions

  • Cut bread in half horizontally, layer ingredients on the bread, drizzle olive oil and vinegar and finish with salt and pepper.

Nutrition

Serving: 1sandwich, Calories: 356.5kcal, Carbohydrates: 53.5g, Protein: 16.5g, Fat: 8.5g, Saturated Fat: 4g, Cholesterol: 22.5mg, Sodium: 800mg, Fiber: 2.5g, Sugar: 4.5g
WW Points Plus: 9
Keywords: cold sandwich, tomato basil mozzarella, Tomato Mozzarella and Roasted Pepper Sandwich, tomato mozzarella sandwich, vegetarian sandwich
Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!
Rustic whole wheat Italian bread, fresh mozzarella, summer tomatoes, basil and balsamic vinegar. My favorite meatless sandwich!

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34 comments

  1. This was sooo yummy. I ended up toasting the roll and adding some olive oil to each piece directly. Excellent. One of my new favorites, thank you.

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  3. Thank you for sharing meal plans. Makes my life so much easier

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  8. Plan to make this today! Yum! Love your website and recipes!

  9. This picture is making me salivateeeeeeeeeeeeee :P''' drool!

  10. I adore it, if you choose mozzarella di buffala is much much tastier! Try it!

  11. Had this for lunch. It was perfect for a light summer lunch!

  12. a long time ago I lived above an Italian Deli in NYC… I still miss all those amazing sandwiches they would have ready. Reminds me of those days. Just loving this post

  13. nothing better than Pastosa……Oceanside? I used to go to the Valley Stream one all the time…ahhhh memories…

  14. You could heat it up in a panini press!