Pumpkin Pie Dip

Pumpkin Pie Dip – everything you love about pumpkin pie, made into a light and fluffy dip.

Everything you love about pumpkin pie, made into a light and fluffy dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

This one’s an oldie from the archives. I made it on Halloween to bring to a friends and figured I’d revive it from the archives for those of you who haven’t tried it. It’s a great dip/dessert to bring to a party, and would also be great for Thanksgiving.

Pumpkin Pie Dip
Servings: 12 • Serving Size: 1/2 cup • Points+: 3 pts • Smart Points: 5
Calories: 105 • Fat: 4 g • Protein: 2 g • Carb: 21 g • Fiber: 1 g • Sugar: 17 g

Sodium: 10 mg • Cholesterol: 1 mg

Ingredients:

  • 15 oz can pumpkin
  • 3/4 cup brown sugar, not packed
  • 1 tsp vanilla
  • 1/8 tsp cinnamon
  • 1/8 tsp pumpkin pie spice (or more to taste)
  • 6 oz 0% Greek yogurt (Fage)
  • 8 oz Truwhip
  • cut up apples, for dipping
Directions:

Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in Truwhip and chill in refrigerator until ready to eat.

Makes about 6 cups.