Thai Chicken Fried Rice

The key to making perfect fried rice is using cold leftover rice.

There’s a really great Thai restaurant in Williamsburg, Brooklyn I used to go to all the time called Sea that has a great vibe and a DJ. I always oredered the fried rice, because it’s just amazing. I was on a mission to make this myself, and after researching and experimenting, I managed to get very close. Thai fried rice gets it’s unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must! Although here I used chicken, I’ve also made this with shrimp, beef or pork. Enjoy!


Thai Chicken Fried Rice
Gina’s Weight Watcher Recipes
Servings: 4 • Serving Size: 1/4th Points +: 8 pts • Smart Points: 8
Calories: 320.8 • Fat: 7.0 g • Carb: 43.9 g • Fiber: 2.5 g • Protein: 20.2 g

Ingredients:
 

  • 8 oz chicken breast, cut in 1/2 inch cubes
  • kosher salt and pepper
  • 4 tsp vegetable oil
  • 3 cups cooked brown jasmine rice
  • 1/2 large onion, chopped
  • 3 cloves garlic, minced
  • 2 scallions, chopped
  • 3 egg whites, beaten
  • 1 whole egg, beaten
  • 2 medium tomatoes, sliced into wedges
  • 2 to 3 Thai chili peppers (optional)
  • 4 tsp soy sauce (or tamari for gluten free)
  • 2 tsp fish sauce

Directions:

Heat a large nonstick wok over high heat. Meanwhile, season chicken lightly with salt and pepper. When the wok is very hot, add 2 tsp of the oil. When the oil is hot, add the chicken and cook on high until its browned all over and cooked through, about ? minutes. Remove chicken from wok and set aside, add the eggs, pinch of salt and cook a minute or two until done. Set aside.

Add the remaining oil to the wok and add the onion, scallions and garlic. Saute 1 minute, add the chili pepper if using, tomatoes and stir in all the rice. Add the soy sauce and fish sauce stir to mix all the ingredients. Keep stirring a few minutes, then add egg and chicken back to the wok. Adjust soy sauce if needed and stir well another 30 seconds.