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Appetizers

Newest Appetizer Recipes

Baked or air-fried, these healthy sweet potato fries are made with a fraction of the oil that would be used if deep frying. They are so much lighter, with the perfect balance of spicy, smokey and sweet.

Chipotle Sweet Potato Fries
Air FryerDairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
November 9, 2010

Skinny Ranch Dip
Gluten FreeKeto RecipesLow Carb
November 8, 2010
Coconut milk, curry, cumin and other Indian spices really compliment the flavor of the butternut squash in this savory soup. This may be my new favorite way to eat butternut squash.

Coconut Curry Butternut Squash Soup
Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
October 23, 2010

Shrimp Salad on Cucumber Slices
Gluten FreeKeto RecipesLow Carb
August 22, 2010
Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea salad or served as an appetizers. Also great for make-ahead meal prep lunch.

Greek Turkey Meatballs
Freezer MealsKid Friendly
August 5, 2010
My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!

Tzatziki
Gluten FreeKeto RecipesLow CarbVegetarian Meals
August 4, 2010

Steamed Clams with Fresh Basil
Gluten FreeLow Carb
August 2, 2010
A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

Black Bean, Avocado, Cucumber and Tomato Salad
Under 30 MinutesVegetarian Meals
July 26, 2010

Edamame Hummus
Vegetarian Meals
July 12, 2010
This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Skinny Taco Dip
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
July 6, 2010

Broccoli and Cheddar Skinny Potato Skins
Gluten FreeKid FriendlyVegetarian Meals
June 9, 2010

Skinny Loaded Nachos with Turkey, Beans and Cheese
May 3, 2010

Beef Carpaccio
April 27, 2010

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
April 21, 2010
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Blue Cheese Dressing
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 10, 2010

Italian Stuffed Artichokes
Vegetarian Meals
April 2, 2010
These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.

Chicken Quesadillas
Kid Friendly
February 6, 2010
This avocado and mango salsa is a light and colorful party dish with chips. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken!

Avocado and Mango Salsa
Dairy FreeGluten FreeLow CarbUnder 30 MinutesVegetarian Meals
February 5, 2010

White Bean Crostini
Vegetarian Meals
January 31, 2010

Mozzarella Basil and Tomato Skewers
Gluten FreeKeto RecipesLow Carb
September 2, 2009

Chick Pea and Roasted Pepper Dip
Gluten FreeVegetarian Meals
May 3, 2009

Mussels in Basil Cream Sauce
Gluten FreeLow Carb
April 23, 2009
These homemade skinny baked buffalo wings aren't even fried and will be the hit at your next party! Also great for a quick dinner!

Skinny Buffalo Wings
March 26, 2009
These Baked Tostones or twice "Fried" Plantains aren't fried at all, they are baked in the oven which makes them a delicious, healthy side dish or appetizer!

Baked Tostones
Gluten FreeKid Friendly
January 15, 2009
These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!

Skinny Italian Turkey Meatballs
Freezer MealsGluten FreeKid Friendly
December 16, 2008
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