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Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Latest Healthy Lunch Recipes » Page: 20

Broccoli Cheese Soup Potato
7

Broccoli Cheese Soup with Potato

30 mins
Seattle Sunshine Bowl
6

Seattle Sunshine Bowl

2 hrs 10 mins
Eggs Pizzaiola
2

Eggs Pizzaiola

25 mins
A Mexican-inspired pasta dish... Chicken fajitas meets pasta night! This easy chicken dinner is made in one pot, for an easy dinner ready in under 30 minutes!
8

One-Pot Chicken Fajita Pasta

30 mins
Veggie Lasagna Stuffed Portobello Mushrooms, stuffed with spinach, bell peppers, cheese and marinara sauce – a delicious meatless meal that's low-carb and pretty genius!
7

Veggie Lasagna Stuffed Portobello Mushrooms

45 mins
Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It's EASY to make, and there's no cooking required which is a bonus during these hot summer temperatures we're having this week.
2

White Bean Caprese Salad

20 mins
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.
1

Quick Spiralized Zucchini and Grape Tomatoes

15 mins
crab salad in avocado halves
4

Crab Stuffed Avocado

10 mins
This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.
3

Tuna Lettuce Wrap with Avocado Yogurt Dressing

20 mins
If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.
1

Skillet Sweet Potato Chicken Hash with Eggs

30 mins
BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.
6

BLT Salad with Avocado

15 mins
Bangin Good Chicken Salad is delicious, made with tender chunks of breaded chicken baked until golden topped with delicious Bang Bang sauce. I served this over mixed greens and swooned with every bite!
4

Bang Bang Chicken Salad

25 mins
An open-faced egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calories, protein packed, and loaded with good fats.
4

Avocado Egg Salad and Salmon Sandwich

20 mins
Not your ordinary tacos – these Thai chicken lettuce tacos are spicy and exotic, made with my light peanut sauce which I make with PB2 (powdered peanut butter) sriracha, ginger and spices. To balance out the spice, I chose to serve these in crisp cool lettuce wraps but tortillas would work great too!
2

Thai Chicken Peanut Lettuce Tacos

40 mins
Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!
2

Baked Buffalo Chicken Nuggets

25 mins
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.
4

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

30 mins
Chicken and quinoa salad made with cucumbers, feta, tomatoes and olives is perfect for summer!
4

Grilled Mediterranean Chicken and Quinoa Salad

35 mins
Italian tuna and brown rice salad is wonderful, easy lunch using basic pantry items such as tuna, brown rice, capers and good quality chopped olives plus some frozen mixed vegetables and fresh lemon juice.
5

Italian Tuna and Brown Rice Salad (Riso e Tonno)

15 mins
These Broccoli Rabe Turkey Burgers are deliciously flavorful – I skipped the bun, served them over lettuce and topped with sauteed broccoli rabe
2

Broccoli Rabe Turkey Burgers

25 mins