Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 28

This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!
3

Ranch Chicken Salad

15 mins
tortilla pizza
5

Thin Tortilla Pizza

10 mins
This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.
2

Chicken and Asparagus Lemon Stir Fry

30 mins
These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.
6

BBQ Chicken Quesadilla

20 mins
Having hard boiled eggs on hand for quick breakfast on the go or to add to salads and sandwiches makes busy weekdays so much easier. This foolproof stove top method for boiling eggs every time.
0

Hard Boiled Eggs

25 mins
I love this lighter take on Eggs Benedict made with Canadian bacon, Swiss chard and poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch!
3

Swiss Chard Eggs Benedict

30 mins
One of my favorite ways to enjoy green beans–in a chilled green bean salad recipe! The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.
3

Green Bean Salad

20 mins
Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!
5

Yogurt Waffles

25 mins
Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!
6

Sesame Crusted Tuna Steak on Arugula

20 mins
This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!
7

Shrimp Scampi with Broccoli Orzo

25 mins
Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.
4

Cream of Broccoli Soup

20 mins
These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.
5

Cilantro-Lime Fish Tacos

15 mins
Top-down view of honey garlic shrimp in bowl of rice
3

Honey Garlic Shrimp

15 mins
This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!
6

Fish Florentine – The BEST Fish Recipe!

20 mins
Cheesy Rotisserie Chicken Enchilada Skillet
11

Cheesy Rotisserie Chicken Enchilada Skillet

30 mins
This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!
4

Instant Pot Chicken Parmesan

23 mins
This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.
4

Chicken and Avocado Soup

25 mins
A bowl of steel cut oats topped with blueberries and bananas.
1

Instant Pot Steel Cut Oats

25 mins
This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.
2

Cauliflower Rice Chicken Biryani

30 mins
Huevos pericos on plate with 2 slices of toast
2

Huevos Pericos

20 mins