Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 27

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
4

Buffalo Shrimp Lettuce Wraps

15 mins
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!
1

Air Fryer Chicken Milanese with Baby Arugula

30 mins
1

Perfectly Grilled Zucchini Recipe

25 mins
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.
3

Grilled Vegetable Platter with Yogurt Mint Sauce

25 mins
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).
6

Breakfast BLT

15 mins
3

Mexican Shrimp Diablo

30 mins
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!
4

Salmon Avocado Salad

25 mins
Chickpea Salad with tomatoes and cucumbers
1

Chickpea Salad with Cucumbers and Tomatoes

10 mins
2

Air Fryer Asian-Glazed Boneless Chicken Thighs

2 hrs 35 mins
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!
2

Grilled Cumin Spiced Pork Tenderloin

30 mins
Plate of vegan Caesar salad with grilled romaine.
1

Vegan Caesar Salad With Creamy Dressing

30 mins
Pineapple Shrimp Fried Rice
5

Pineapple Shrimp Fried Rice

30 mins
Grilled Chicken pairs beautifully with avocados and mangoes in this delicious salad, perfect for those warmer nights you don't want to heat up the kitchen.
4

California Grilled Chicken Avocado and Mango Salad

15 mins
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.
3

Parmesan-Basil Air Fryer Salmon

20 mins
This healthy Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel and olives.
3

Mediterranean Sea Bass

35 mins
I love making these Everything Parmesan Crisps as a low-carb snack, to add to Caesar salad in place of croutons, or a great addition to any charcuterie board as an appetizer.
2

Everything Parmesan Crisps

30 mins
Green Detox Soup with Toasted Hemp Gremolata
9

Green Detox Soup with Toasted Hemp Gremolata

30 mins
rinsing eggs in air fryer basket
0

Perfect Air Fryer Hard Boiled Eggs

15 mins
These easy Air Fryer Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried.
4

Crispy Avocado Egg Rolls (Air Fryer or Oven)

30 mins
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
6

Smoked Salmon Breakfast Flatbread

30 mins