Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 40

This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil.
1

Thai Basil Chicken

20 mins
One of the quickest and easiest ways to prepare shrimp is to roast them in the oven and simply drizzle with some olive oil, garlic and fresh lemon juice.
1

Easy Roasted Lemon-Garlic Shrimp

20 mins
1

Chicken with Roasted Tomato and Red Onion

20 mins
Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.
2

Roasted Spiralized Butternut Squash Noodles

25 mins
Jamaican Coconut Shrimp Stew – A quick, light and spicy shrimp dish simmered in coconut milk, inspired by my trip to Ochos Rios, Jamaica.
3

Jamaican Coconut Shrimp Stew

15 mins
Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!
4

Breaded Pork Cutlets with Lime

30 mins
Puerto Rican Beans
0

Puerto Rican Style Beans

25 mins
miso salmon with a colorful asian salad
1

Miso Salmon

6 hrs 12 mins
This colorful Asian-inspired salad is layered with edamame, bell peppers, carrots, snow peas, cabbage and lettuce and a simple sesame-soy vinaigrette. One jar is a huge serving, perfect for lunch or it can serve two as a side dish.
4

Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)

20 mins
I'm pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, I've been whipping this up all week!
1

Open-Faced Omelet with Avocado and Pico de Gallo

15 mins
Sesame Orange Broccoli
1

Sesame Orange Broccoli

15 mins
A healthy Mexican-inspired breakfast burrito bowl made with roasted butternut squash, pico de gallo, egg and avocado.
3

Breakfast Burrito Bowl with Spiced Butternut Squash

30 mins
Bell peppers stuffed with my ever-so-popular Crock Pot Chicken Taco Chili and topped with cheese – easy and SO good!I love a recipe that can turn into several dishes to use throughout the month.
2

Leftover Chicken Taco Chili Stuffed Peppers

55 mins
Easy Chicken Cordon Bleu
5

Skillet Chicken Cordon Bleu

25 mins
If you like hot, melty Chicken Philly Cheesesteak Sandwiches, you'll love this dip! This is one dip you'll want to have at any party, perfect for the super bowl coming up.
3

Hot Chicken Philly Cheesesteak Dip

45 mins
Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal!
5

Chicken and Zucchini Noodle Caprese

30 mins
In an effort to still enjoy the flavors yet lighten things up a bit, I decided to create this roasted cauliflower and chickpea dish with minty yogurt. It’s great for lunch or as a side dish with dinner.
2

Roasted Cauliflower and Chickpeas with Minted Yogurt

30 mins
7

Flourless Chocolate Cake

A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!
4

Berry Quinoa Breakfast Bowls

30 mins
Broccoli Cheese Soup Potato
6

Broccoli Cheese Soup with Potato

30 mins