Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 39

This quick and easy Korean-inspired salmon dish is cooked in the broiler, perfect for weeknight cooking because it takes less than 10 minutes to cook. The glaze is so tasty it would be great with other types of fish as well.
2

Gochujang-Glazed Salmon

10 mins
If you're looking for a quick weeknight meal that's both light in calories and easy to make, this is your dish!
1

Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy

20 mins
This shredded raw brussels sprout salad with bacon and avocado can be eaten as a main or a side dish. Because raw brussels stand up so well to dressing, it's also great to make ahead – just add the avocado right before serving.
7

Shredded Raw Brussels Sprout Salad with Bacon and Avocado

15 mins
These garlic lime pork chops are so EASY to make, and only take 10 minutes to cook. I usually make them in my broiler but they are also great on the grill, they come out juicy and SO flavorful!
0

Quick Garlic-Lime Marinated Pork Chops

30 mins
These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish.
6

Loaded “Nacho” Chicken Tostada

15 mins
Rosemary Chicken Salad with Avocado and Bacon on a board
7

Rosemary Chicken Salad with Avocado and Bacon

30 mins
This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
2

Grilled Balsamic Steak with Tomatoes and Arugula

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!
7

Avocado Toast with Lemon and Kale

5 mins
Easy Braised Chicken Drumsticks in Tomatillo Sauce – An easy Mexican-inspired chicken dish made with just a few ingredients!
1

Easy Braised Tomatillo Chicken Drumsticks

40 mins
An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.
1

Spiralized Carrot Salad with Lemon and Dijon

15 mins
Breaded chicken cutlets topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. 7 Smart Points • 286 calories
5

Breaded Chicken Cutlets with Deconstructed Guacamole

30 mins
2

North African Spiced Shrimp and Chickpea Salad

30 mins
Chermoula is a sauce, similar to a pesto, used in North African cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.
3

Chermoula

5 mins
Breakfast Asparagus-Pancetta and Potato Hash topped with an egg – delicious!
2

Asparagus-Pancetta Potato Hash

30 mins
A quick Mexican-inspired chicken dish, made in the skillet with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.
2

Skillet Chicken in Tomato-Chipotle Sauce with Avocado Crema

25 mins
Fresh crab, sliced radishes, lime, paprika and cilantro elevate simple avocado toast to a whole new and delicious level!
4

Miami Avocado Crab Toast

You know those yummy Asian Chicken Lettuce wraps often served as appetizers? Well this one is served over a big chopped salad! So tasty, and a great way to take an appetizer and turn it into a main dish salad!
5

Asian Chicken Chopped Salad

15 mins
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
3

Pickle-Brined Baked Chicken Tenders

25 mins
Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. This low-carb mash uses cauliflower in place of potatoes and added kale, which I have to say is really darn good!
2

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

30 mins
This Rueben Stuffed Pork Tenderloin is stuffed with all the elements of a classic Reuben sandwich – pastrami, sauerkraut, Thousand Island dressing and Swiss cheese!
4

Reuben Stuffed Pork Tenderloin

45 mins