Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 38

Instant Pot Chicken Stew with corn (pollo guisado) is one of my favorite comfort foods. It's a simple dish, but my whole family loves it. I make it at least 2 times a month! 
1

Instant Pot Chicken Stew with Corn (Pollo Guisado con Maiz)

30 mins
Cobb Salad in a Jar with Buttermilk Ranch is the perfect lunch recipe to make ahead and eat when you're on the go!
7

Mason Jar Cobb Salad with Buttermilk Ranch

15 mins
I swapped the bread for tomatoes in these quick and easy, low-carb stuffed tomato tuna melts made with tuna salad and melted cheddar. Perfect for lunch and a great way to use up those summer tomatoes!
3

Tomato Tuna Melts

5 mins
Figs and Prosciutto, savory and sweet they're a match made in heaven! Add some fresh mozzarella, peppery arugula and balsamic dressing and this salad will make you swoon with every bite.
6

Prosciutto, Mozzarella and Fig Salad with Arugula

10 mins
Peaches are so ripe and juicy right now, the perfect time to make this easy, delicious salad you can whip up in minutes!
3

Peach Arugula Salad

10 mins
When you think of grilled vegetables, corn, eggplant, peppers and zucchini usually come to mind. But did you know you can make brussels sprouts on the grill too? They come out charred on the edges and make the perfect side to grilled steaks, pork or chicken.
3

Grilled Brussels Sprouts with Balsamic Glaze

32 mins
Cheeseburger Salad
3

Cheeseburger Salad

20 mins
This creamy potato salad made with rainbow potatoes, celery, pickles, mustard and dill is lightened up using half mayonnaise, half yogurt. Perfect for picnics and backyard parties all summer long.
2

Rainbow Potato Salad

25 mins
One of my favorite summer salad combinations is watermelon with feta, balsamic, red onion and arugula. It's so refreshing and light, and perfect to make in jars to take to the beach or park (I keep them chilled in cooler).
5

Watermelon Feta Arugula Salad in Jars

15 mins
If you're lucky enough to get your hands on some fresh white fish such as Fluke, Flounder, Halibut, etc., this easy skillet recipe is a must. Takes less than 10 minutes to make and tastes so good!
2

Fish with Tomato Sauce, White Wine and Capers

10 mins
This Watermelon, Jicama and Cucumber Salad is light and refreshing for a hot summer day. A great side for just about anything you put on the grill!
3

Watermelon, Jicama and Cucumber Salad

15 mins
These skinless chicken drumsticks sweet and sticky, and so delicious! Cooked in a skillet with honey, soy sauce, garlic and ginger until the chicken is tender and the sauce thickens. You won't miss the skin!
4

Honey Teriyaki Drumsticks (Skillet or Instant Pot)

55 mins
Sweet and spicy Korean-inspired Gochujang-Honey Glazed Shrimp Skewers are perfect for weeknight cooking because they take less than 10 minutes to cook.
2

Gochujang-Honey Glazed Shrimp Skewers

16 mins
Cucumbers with the seeds scooped out and filled with hummus, avocado, tomatoes, onion and sprouts. So refreshing, healthy and light! An easy low-carb, low-sodium, gluten-free alternative to bread.
4

Veggie Hummus Cucumber Boats

5 mins
Egg and Quinoa Salad Jars
6

Protein Egg and Quinoa Salad Jars

25 mins
This Mexican inspired dish of Cauliflower Rice uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.
1

Mexican Cauliflower “Rice”

10 mins
Grilled sirloin steak "flaco" tacos use lettuce wraps instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de gallo – low-carb and super delicious!
1

Steak Taco Lettuce Wraps

30 mins
An EASY 15-minute dish you'll want to make all summer long! Fresh heads of romaine lettuce are split down the middle, grilled until slightly charred and smoky, along with fresh corn and skinless chicken thighs, then topped with tomatoes, onions, avocado and a simple salsa vinaigrette.
3

Grilled Romaine Salad with Chicken, Corn and Salsa Dressing

30 mins
This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!
5

Hummus Avocado Toast

5 mins
Grilled shrimp, corn, peppers and zucchini topped with fresh avocado and lime juice – an easy light salad you'll want to make all summer long.
2

Grilled Shrimp and Vegetable Bowl

20 mins