Recipe Type: Kid Friendly

Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!

Roasted Strawberry Protein Smoothie

Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out!

Cauliflower “Fried Rice”

Breaded flounder milanese, lightly pan sauteed and topped with an arugula, lemon and tomatoes – a simple yet delicious way to prepare fish. Perfect for Lent, or any night you're in the mood for fish.

Flounder Milanese with Arugula and Tomatoes

This is a delicious way to prepare cauliflower. It's similar to the taste of a potato pancake and makes a fabulous side dish – your kids will love them!

Cauliflower Fritters

Crock pot carne guisada is a slow cooked Latin beef stew with baby red potatoes and Latin seasonings. Serve this topped with fresh aji picante – it's a must and really brightens the flavors and rounds out the dish!

Crock Pot Carne Guisada (Latin Beef Stew)

These Asian inspired meatballs are out of this world! Made with ground turkey, ginger, scallions, cilantro and sesame oil with a tangy sesame-lime dipping sauce

Asian Turkey Meatballs With Lime Sesame Dipping Sauce

Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!

Amazing Flour-less Black Bean Brownies

Made with just just 4 ingredients – bananas, oats, peanut butter and jelly, these cookies are meant to eat warm right out of the oven for a fun spin on my 3-ingredient healthy cookie recipe.

PB & J Healthy Oatmeal Cookies

This Crock Pot Balsamic Pork Roast is so easy and literally falls apart once cooked. Here it's cooked with balsamic vinegar and honey which gives it a slight tang that I love!

Crock Pot Balsamic Pork Roast

This super easy macaroni casserole is a baked pasta dish with ground turkey, veggies, marinara sauce and cheese. Kid-friendly and no need to pre-cook the pasta!

Easy Macaroni Casserole

Three Cheese Tortellini and Mushroom Soup is warm and satisfying, with tortellini in every bite. Top this with some fresh shaved Parmigiano Reggiano and you'll experience a wonderful unami taste sensation.

Three Cheese Tortellini and Mushroom Soup

The taste of chicken pot pie, in a soup! Chicken pot pie is ultimate comfort food and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions and green beans in every bite.

Chicken Pot Pie Soup

Broccolini, also known as baby broccoli, makes a fantastic, quick side dish and compliments just about anything from beef roasts, lamb, fish, turkey, chicken, lasagna and more.

Easy Garlic Broccolini

Vanilla Bean Panna Cotta – Vanilla beans, strawberries and cream make this easy, light and luscious dessert worthy of a standing O! Perfect for the Holidays if you need a dessert to impress!

Vanilla Bean Panna Cotta

These Coconut Cookies are to die for! A hybrid of coconut macaroons and meringue but with added cornflake crumbs. Delicious and gluten-free!

To Die For Coconut Cookies

Petite sweet potato pie bites lightly sweetened with a ripe banana, a touch of brown sugar and spices, then topped with a light meringue topping. A perfect sweet potato recipe for the Holidays!

Mini Sweet Potato Meringue Pie

Cranberry Swirl Cheesecake Squares with a gingersnap pecan crust – so good, less guilt and perfect for the Holidays!

Cranberry Swirl Cheesecake Squares

These kid-friendly cauliflower tots are a great way to get your picky-kids to eat more vegetables! They make a great side dish and are easy to make.

Cauliflower Tots

Easy Skinny Halloween mummy cake balls made light by using a box cake mix, egg whites and fat free Greek yogurt – no butter required!

Skinny Mummy Cake Balls

Candy Corn Fruit Parfaits

Easy Crock Pot Salsa Chicken Thighs – This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!

Embarrassingly Easy Crock Pot Salsa Chicken Thighs

Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

Butternut Squash Lasagna Roll Ups with Spinach

These healthy Mini Pumpkin Chocolate Chip Muffins are made lighter than traditional muffins swapping out butter for pumpkin puree – loaded with chocolate chips in every bite!

Mini Pumpkin Chocolate Chip Muffins

My family loves this Chicken Shiitake and Wild Rice Soup, it's so hearty soup and and perfect when you want comfort food.

Chicken Shiitake and Wild Rice Soup

Oats, ripe bananas and chocolate chips – these healthy, "breakfast" cookies are chewy and delicious, and made with just three ingredients.

Chewy Chocolate Chip Oatmeal Breakfast Cookie

Grilled Shrimp Tostadas are SO good, layered with homemade guacamole, refried beans and lettuce on top of a crispy tostada.

Grilled Shrimp Tostadas

This loaded baked potato is stuffed with lean turkey chili, reduced fat shredded cheese and topped with some fresh chives – a quick, easy weeknight meal.

Loaded Turkey Chili Baked Potato

This CrockPot turkey chili recipe is just for the kiddos (or picky family members)! A kid-friendly chili with ground turkey, corn, bell pepper, tomatoes and spices. Serve it with some chips on the side for the perfect back to school lunch.

Kid-Friendly Crock Pot Turkey Chili

Zucchini noodles and meatballs – when it comes to zucchini noodles, it doesn't get more classic than that! I've been making zucchini noodles long before I got my spiralizer, but now they are so popular you can even buy them pre-cut in the supermarket!

Zoodles and Meatballs (With Slow Cooker Turkey Meatballs)

Cheesy meatless enchiladas filled with zucchini and cheese, topped with my homemade enchilada sauce –so delicious whether you are vegetarian or not.

Cheesy Vegetarian Zucchini Enchiladas