Get new post updates: via rss via email

Recipe Type: Kid Friendly

If you like the tangy taste of yogurt you'll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.

Low Fat Vanilla Bean Frozen Yogurt

July 18, 2011

Sweet and tart pink lemonade cupcakes – these cupcakes just scream summer!

Pink Lemonade Confetti Cupcakes

July 15, 2011

Sorbet- a cherry-licious ice cold treat on a hot summer day.

Cherry Sorbet

July 8, 2011

A refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese.

Watermelon Arugula and Feta Salad

July 1, 2011

Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.

Berry Yogurt Popsicles

June 27, 2011

Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!

Frozen Fruit Pops

June 15, 2011

Moist and Chewy low fat granola bars loaded with oats, chocolate chips, raisins and pecans in every bite. Perfect for breakfast or an afternoon snack.

Granola Bars with Oats Raisins and Chocolate

June 7, 2011

Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.

Ground Turkey with Potatoes and Spring Peas

May 31, 2011

Chicken Parmesan Burgers are so easy, the perfect 10 minute recipe for weekday lunch or dinners!

Chicken Parmesan Burgers

May 10, 2011

Have a backyard fiesta and make it a fajita party! These steak fajitas are easy enough to make as a weeknight meal, or fun to create a theme party and serve up all your favorite Mexican appetizers.

Grilled Steak Fajitas

May 4, 2011

Chicken cutlets dipped in lemon and olive oil, gently coated in a combination of bread crumbs and romano cheese then rolled with prosciutto, cheese and red onion and baked until golden.

Chicken Rollatini with Prosciutto and Cheese

April 13, 2011

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Healthy Baked Chicken Nuggets

April 12, 2011

Pasta with Italian Chicken Sausage, Peppers and Escarole

March 28, 2011

Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. It's the perfect mix of salty and sweet, warm and cold.

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

March 22, 2011

Low Fat Baked Onion Rings

March 13, 2011

Super easy golden cheddar biscuits drizzled with garlic parsley butter. Make sure you have some company to enjoy these with, or you'll be tempted to eat them all!

Easy Garlic Cheddar Biscuits

February 21, 2011

A hearty bowl of this chicken and Cavatelli pasta will fill your tummy and warm your soul. This dish is somewhere between a soup and a stew, the flavors reminiscent of my Dad's chicken and dumplings I grew up eating. You may want to set your table with spoons AND forks!

Chicken and Cavatelli Soup

February 7, 2011

Meatballs make the perfect finger food and are so much fun to eat. Put them on a platter with toothpicks or serve them on small buns to make sliders and you have yourself a party!

Southwest Turkey Meatballs

February 2, 2011

I made my favorite Cuban sandwich into a quesadilla filled with roast pork (pernil), ham, Swiss cheese, pickles, and mustard! Perfect for a quick lunch and a great way to use up my Slow Cooker Pernil.

Cuban Sandwich Quesadilla

January 6, 2011

Chicken Divan, Lightened Up

December 1, 2010

If you don't like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe only way less calories!

Sloppy Joes

October 19, 2010

A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite.

Creamed Spinach

September 28, 2010

This easy and quick pasta dish is a guaranteed way to get picky eaters to love their broccoli, just roast it with garlic and olive oil!

Pasta with Roasted Broccoli, Garlic and Oil

September 16, 2010

Fresh summer "Oh My God That Was Good" tomato bisque. Although you don't typically think of having tomato soup in August, I think it's the perfect time to make it.

Tomato Bisque

August 10, 2010

Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea salad or served as an appetizers. Also great for make-ahead meal prep lunch.

Greek Turkey Meatballs

August 5, 2010

This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Skinny Taco Dip

July 6, 2010

My family's favorite grilled or broiled chicken seasoned with Latin flavors to create the best tasting chicken!

Broiled or Grilled Pollo Sabroso

June 18, 2010

Broccoli and Cheddar Skinny Potato Skins

June 9, 2010

This brown fried rice is a great side dish for stir fries and Asian inspired dishes. I love to make my fried rice Thai style which uses fish sauce, but if you don't have that you could leave it out and increase the soy sauce. This is a perfect compliment to Asian Turkey Meatballs. Double the recipe for more people.

Brown Fried Rice

May 19, 2010

Chicken Piccata is an Italian chicken dish served in a lemon, wine, butter sauce with capers and parsley.

Chicken Piccata

May 6, 2010