Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 31

When you think of grilled vegetables, corn, eggplant, peppers and zucchini usually come to mind. But did you know you can make brussels sprouts on the grill too? They come out charred on the edges and make the perfect side to grilled steaks, pork or chicken.
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Grilled Brussels Sprouts with Balsamic Glaze

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32 mins
Cheeseburger Salad
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Cheeseburger Salad

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20 mins
This creamy potato salad made with rainbow potatoes, celery, pickles, mustard and dill is lightened up using half mayonnaise, half yogurt. Perfect for picnics and backyard parties all summer long.
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Rainbow Potato Salad

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25 mins
One of my favorite summer salad combinations is watermelon with feta, balsamic, red onion and arugula. It's so refreshing and light, and perfect to make in jars to take to the beach or park (I keep them chilled in cooler).
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Watermelon Feta Arugula Salad in Jars

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15 mins
If you're lucky enough to get your hands on some fresh white fish such as Fluke, Flounder, Halibut, etc., this easy skillet recipe is a must. Takes less than 10 minutes to make and tastes so good!
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Fish with Tomato Sauce, White Wine and Capers

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10 mins
This Watermelon, Jicama and Cucumber Salad is light and refreshing for a hot summer day. A great side for just about anything you put on the grill!
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Watermelon, Jicama and Cucumber Salad

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15 mins
These skinless chicken drumsticks sweet and sticky, and so delicious! Cooked in a skillet with honey, soy sauce, garlic and ginger until the chicken is tender and the sauce thickens. You won't miss the skin!
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Honey Teriyaki Drumsticks (Skillet or Instant Pot)

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55 mins
Sweet and spicy Korean-inspired Gochujang-Honey Glazed Shrimp Skewers are perfect for weeknight cooking because they take less than 10 minutes to cook.
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Gochujang-Honey Glazed Shrimp Skewers

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16 mins
Cucumbers with the seeds scooped out and filled with hummus, avocado, tomatoes, onion and sprouts. So refreshing, healthy and light! An easy low-carb, low-sodium, gluten-free alternative to bread.
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Veggie Hummus Cucumber Boats

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5 mins
Egg and Quinoa Salad Jars
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Protein Egg and Quinoa Salad Jars

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25 mins
This Mexican inspired dish of Cauliflower Rice uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.
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Mexican Cauliflower “Rice”

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10 mins
Grilled sirloin steak "flaco" tacos use lettuce wraps instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de gallo – low-carb and super delicious!
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Steak Taco Lettuce Wraps

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30 mins
An EASY 15-minute dish you'll want to make all summer long! Fresh heads of romaine lettuce are split down the middle, grilled until slightly charred and smoky, along with fresh corn and skinless chicken thighs, then topped with tomatoes, onions, avocado and a simple salsa vinaigrette.
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Grilled Romaine Salad with Chicken, Corn and Salsa Dressing

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30 mins
This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better!
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Hummus Avocado Toast

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5 mins
Grilled shrimp, corn, peppers and zucchini topped with fresh avocado and lime juice – an easy light salad you'll want to make all summer long.
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Grilled Shrimp and Vegetable Bowl

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20 mins
This is my easy go-to recipe for grilled lamb loin chops which can be made indoors or out!
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Grilled Rosemary Lamb Chops

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15 mins
Shawarma-Spiced Grilled Chicken with Garlic Yogurt – an easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit.
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Grilled Chicken Shawarma

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25 mins
This quick and easy Korean-inspired salmon dish is cooked in the broiler, perfect for weeknight cooking because it takes less than 10 minutes to cook. The glaze is so tasty it would be great with other types of fish as well.
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Gochujang-Glazed Salmon

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10 mins
If you're looking for a quick weeknight meal that's both light in calories and easy to make, this is your dish!
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Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy

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20 mins
This shredded raw brussels sprout salad with bacon and avocado can be eaten as a main or a side dish. Because raw brussels stand up so well to dressing, it's also great to make ahead – just add the avocado right before serving.
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Shredded Raw Brussels Sprout Salad with Bacon and Avocado

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15 mins