Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 32

No Yeast Garlic Knots
2

Easy Garlic Knots (Air Fryer or Baked)

30 mins
These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer!
6

Cauliflower Rice (Arancini) Balls

30 mins
Overhead view of harissa chicken with yogurt sauce, cucumber, and rice in two meal prep containers.
1

Easy Shredded Harissa Chicken

4 hrs
This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.
5

Houston’s Couscous Salad

20 mins
This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole.
5

Carne Asada Steak Salad

20 mins
8

French Bread Pizza Mummies

15 mins
Crispy french fries made in the air-fryer
1

Air Fryer French Fries

20 mins
Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!
0

Easy No-Cook Salsa Recipe

5 mins
Spaghetti and Meat Sauce
6

One-Pot Spaghetti and Meat Sauce

30 mins
These Pork Chops with Dijon Herb Sauce are delicious!! One of the best ways to prepare pork chops in my opinion. So juicy and full of flavor!
1

Pork Chops with Dijon Herb Sauce

30 mins
Chicken Cacciatore made in an Instant! The sauce is hearty and chunky, loaded with chicken, tomatoes, peppers and onions (I sometimes add mushrooms too!)
0

Chicken Cacciatore Recipe (Instant Pot)

45 mins
Philly Cheesesteak Stuffed Portobello Mushrooms
7

Philly Cheesesteak Stuffed Portobello Mushrooms

30 mins
Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.
5

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

30 mins
This Chickpea and Avocado salad is my go-to lunch when I need something fast and healthy! I load it up with garden vegetables and top it with a little olive oil and lemon, or olive oil and vinegar depending on my mood. Super simple, fresh and fills me up!
3

Chickpea Avocado Salad

15 mins
Baked apples topped with oats, cinnamon and a touch of brown sugar. Easy to make and a great way to use up those apples this Fall!
5

Delightfully Baked Apples

35 mins
Chicken parmesan next to salad on a plate.
4

Air Fryer Chicken Parmesan

15 mins
All the flavors in a Spicy California roll without the rice! These avocados are stuffed with lump crab, cucumbers and spicy mayo topped with furakike and drizzled with soy sauce. I’ve had this idea in my head all week, I wasn’t exactly sure how it would come out but I’m obsessed with them, they came out so good!
8

California Spicy Crab Stuffed Avocado

10 mins
This Cubano Chicken Roll Up idea came to me after having a serious pickle craving! I wanted to make a hot dish utilizing dill pickles in some way and decided to stuff a chicken breast with everything you'd normally find in a Cuban Sandwich – pickles, mustard, Swiss, and ham. But I took it a step further and brined the cutlets overnight in pickle juice for extra flavor, the results were outstanding!!!
4

Cubano Chicken (Pickle, Ham and Swiss Chicken Roll Ups)

35 mins
These Chipotle Chicken Bowls with Cilantro Lime Quinoa are so easy to make and have tons of flavor! I like to make them with chicken thighs but if you prefer white meat, chicken breast would work too. Extra limes for squeezing on top are recommended!
5

Instant Pot Chipotle Chicken Bowls with Cilantro Lime Quinoa

35 mins
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
6

Grilled Garlic and Herb Chicken and Veggies

20 mins