High-Fiber Dinners

High-fiber dinners need to hit a few important notes: they have to be easy to make, full of flavor, and help you stay satisfied well into the evening. These simple dinner ideas do all of that. Make cozy bowls of minestrone soup, indulge in a simple lentil curry, or tuck into a plate of chicken enchiladas.

My Latest High-Fiber Dinner Ideas » Page: 13

These simple and tasty black beans, flavored with bacon, onion, garlic, poblano and lots of spices, have smoky yet mild taste that pair well with lots of dishes.
1

Instant Pot Black Beans

45 mins
White beans, shredded chicken, green chiles, sour cream and cheese – need I say more?
6

Chicken and White Bean Enchiladas with Creamy Salsa Verde

1 hr 25 mins
Move over tacos, these scallop tostadas are SO good and they’re ready in less than 20 minutes!
7

Scallop Tostadas

20 mins
Unstuffed Cabbage
2

Unstuffed Cabbage Rolls (Instant Pot or Stove Top)

30 mins
Eggs are not just for breakfast, I love them for lunch or dinner too! These flavorful protein-pack bowls topped with salsa verde, black beans, avocados and queso fresco.
6

Quinoa Huevos Rancheros Bowls

30 mins
Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.
3

Roasted Brussels Sprouts and Cauliflower Soup

35 mins
Swapping bread for baked sweet potatoes makes eating a Sloppy Joe so much healthier! This savory-sweet dish is gluten-free, dairy-free, whole30 and Paleo.
0

Sloppy Joes Baked Sweet Potatoes

55 mins
I always have eggs, pasta and some type of greens on hand; for this fettuccini dish I used Swiss chard but spinach, escarole or kale would also work.
4

Fettuccini with Winter Greens and Poached Egg

20 mins
Penne baked with cheese, sauce and loaded with healthy vegetables in every bite. Roasted zucchini, red bell peppers, asparagus, red onion and fennel are tossed with balsamic and herbs then roasted for the best tasting meatless baked pasta dish EVER!
10

Cheesy Baked Penne with Roasted Veggies

55 mins
Baked ziti is a favorite comfort dish in my home! Adding spinach is a quick and easy way to get more leafy greens into your family's diet without complaints.
8

Baked Ziti with Spinach

45 mins
Spaghetti Squash Primavera is made with fresh vegetables simmered with a quick marinara sauce and topped with fresh mozzarella – easy, cheap, gluten-free and perfect for Meatless Mondays!
5

Spaghetti Squash Primavera

30 mins
Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to create a flavorful and fragrant dish that you’ll want to make again and again. Serve it over whole-wheat couscous (or cauliflower rice for a low-carb option) with lemon wedges, fresh cilantro, or some chopped pistachios or almonds for a complete meal.  
2

Slow Cooker Moroccan Chicken & Olive Tagine

Chicken Enchilada Soup has everything you love about chicken enchiladas... in one big bowl of soup!
3

Chicken Enchilada Soup (Slow Cooker and Instant Pot)

30 mins
This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! Make this in the slow cooker or Instant Pot, then pile on your favorite chili toppings and enjoy!
0

3-Bean Turkey Chili (Slow Cooker or Instant Pot)

35 mins
Delicata is very versatile, one of my favorite ways to eat it is stuffed with a savory sausage stuffing made with celery, onion and mushrooms – a wonderful contrast to the sweet flavor of the squash.
6

Stuffed Delicata Squash with Sausage-Mushroom Stuffing

40 mins
This quick and easy Turkey Chili Taco Soup, filled with beans, tomatoes and corn is one of my favorite soups for lunch! It takes just 20 minutes to cook but it tastes like it was simmering for hours!
0

Taco Soup

20 mins
Lentil Rice Bowls with Eggs and Bacon
7

Lentils and Rice with Eggs and Bacon

45 mins
Make meat sauce AND Spaghetti Squash at the same time with this delicious one-pot meal ready in under thirty minutes (if using a pressure cooker)!
0

One-Pot Spaghetti Squash and Meat Sauce (Pressure Cooker and Slow Cooker)

30 mins
Taco night happens once a week in my house, these are the BEST ground beef tacos made from scratch! This taco recipe is also great with ground turkey!
6

Madison’s Favorite Beef Tacos (Slow Cooker or Instant Pot)

40 mins
 Blackened Chicken over a flavorful chickpea salad with fresh corn, tomatoes, avocado and lime juice. A quick and easy weeknight dish!
2

Blackened Chicken Fiesta Salad

25 mins