Rainbow Fruit Skewers with Yogurt Fruit Dip
A healthy snack or dessert for kids and adults alike!
Who doesn’t like rainbows, they have a way of bringing out my inner child and making me smile. The pot at the end of this rainbow is quite a treasure, a simple dip made from Greek yogurt and honey, yum!
Yogurt Fruit Dip
- 1 1/2 cups fat free Greek yogurt (I used Chobani)
- 1/4 cup honey (or your favorite sweetener)
- Cut up your favorite fruit in even squares and place them on skewers in rainbow color order.
- Create the dip by combining the yogurt and honey and serve along the side of the fruit.
Makes 1 3/4 cups.
Yield: 7 servings , Serving Size: 1/4 cup
- Amount Per Serving:
- Freestyle Points: 2
- Points +: 2
- Calories: 65.4 calories
- Total Fat: 0g
- Saturated Fat: g
- Cholesterol: mg
- Sodium: 23.3mg
- Carbohydrates: 12g
- Fiber: 0g
- Sugar: 11.9g
- Protein: 5.2g