Recipe Type: Kid Friendly

Jumbo pasta shells stuffed with ricotta cheese, mozzarella and spinach topped with a turkey meat sauce. Here's a great way to sneak spinach on your kids' plate!

Spinach Ricotta Stuffed Shells with Meat Sauce

These cheesecake cups are made light with Greek yogurt and swirled with pumpkin butter on top. Vanilla wafers on the bottom of these cheesecake cups create a simple, no-fuss crust. When the cheesecake cups bake, the cookies soften and all the flavors work together.

Pumpkin Swirl Cheesecake Yogurt Cupcakes

Skinny pumpkin cupcakes, perfect for Halloween parties, Thanksgiving or anytime you want a low fat pumpkin treat.

Pumpkin Cupcakes with Pumpkin Cream Cheese Frosting

This quick marinara is my favorite go-to recipe when I need to whip up a quick sauce.

Quick Marinara Sauce

Pumpkin Spiced Oatmeal Pecan Cookies – For the pumpkin obsessed! Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, spices, and chopped pecans.

Pumpkin Spiced Oatmeal Pecan Cookies

Shrimp Parmigiana Hero

Chicken breast stuffed with shredded zucchini, garlic and mozzarella cheese, rolled then dipped in oil and fresh lemon juice, breaded and baked to perfection!

Chicken Rollatini Stuffed with Zucchini and Mozzarella

This delicious, healthy Pineapple Zucchini Cupcake with Cream Cheese Frosting is absolutely incredible! Made with whole wheat flour, fruit, vegetables and dairy... what's not to love?!

Pineapple Zucchini Cupcakes with Cream Cheese Frosting

Breaded Shrimp

Steak and Cheese Sandwiches with Onions and Mushrooms

Steak and Cheese Sandwiches with Onions and Mushrooms

steak onions and mushrooms

Quick Skillet Steak with Onions and Mushrooms

Sofrito Chicken Stew, skinless chicken drumsticks, slowly stewed in light beer, scallions, tomatoes, cilantro, peppers, garlic and spices.

Sofrito Chicken Stew

What can be cuter than mini turkey meatloaf cupcakes topped with skinny mashed potato "frosting". A family friendly meal everyone will love (and no one will guess there are vegetables hiding in the meatloaf)!

Meatloaf Cupcakes with Mashed Potato Frosting

A quick, fabulous side dish made with teeny tiny mini potatoes and fresh garden herbs such as rosemary made on the stove or roasted on the grill. Minimal effort with excellent results.

Roasted Baby Potatoes with Rosemary

This Low-Fat Chocolate Chip Cookies are soft and chewy, and satisfy my craving when I need something sweet.

Best Low-fat Chocolate Chip Cookies Ever

Any chocolate lovers out there? These double chocolate muffins made with bananas, chocolate chips and cocoa powder are moist and choco-licious! If you like the thought of eating chocolate for breakfast, then this is for you!

Chocolate Chocolate Chip Banana Muffins with Glaze

pina colada sorbet

Piña Colada Sorbet

Grilled Steak Fajitas

Grilled Steak Fajitas

If you like the tangy taste of yogurt you'll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.

Low Fat Vanilla Bean Frozen Yogurt

Sweet and tart pink lemonade cupcakes – these cupcakes just scream summer!

Pink Lemonade Confetti Cupcakes

Sorbet- a cherry-licious ice cold treat on a hot summer day. 

Cherry Sorbet

Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.

Berry Yogurt Popsicles

Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!

Frozen Fruit Pops

Moist and Chewy low fat granola bars loaded with oats, chocolate chips, raisins and pecans in every bite. Perfect for breakfast or an afternoon snack.

Granola Bars with Oats Raisins and Chocolate

Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.

Ground Turkey with Potatoes and Spring Peas

Chicken Parmesan Burgers are so easy, the perfect 10 minute recipe for weekday lunch or dinners!

Chicken Parmesan Burgers

Chicken cutlets dipped in lemon and olive oil, gently coated in a combination of bread crumbs and romano cheese then rolled with prosciutto, cheese and red onion and baked until golden.

Chicken Rollatini with Prosciutto and Cheese

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Healthy Baked Chicken Nuggets

A bowl of Pasta with Italian Chicken Sausage, Peppers and Escarole

Pasta with Italian Chicken Sausage, Peppers and Escarole

Low Fat Baked Onion Rings