Hot Spinach Dip

This SKINNY spinach dip will be a hit at any party!

This lightened up cheesy spinach dip is perfect for any gathering. You can double or triple the recipe as needed.

My oldest daughter Karina loves this dip. I often made this for her as an after school snack. You can prepare this a day ahead and bake as needed. It can also be frozen before heating up if you want to prepare this a few days ahead.

Great for parties or

This SKINNY hot spinach dip is a HIT at any party!

Hot Spinach Dip
Servings: 10 • Serving Size: 1/4 cup • Points +: 3 pts • Smart Points: 3 
Calories: 92 • Fat: 7 g • Carb: 3 g • Fiber: 1 g • Protein: 5 g 


  • 10 oz frozen chopped spinach, thawed and excess liquid squeezed out
  • 1/2 cup light sour cream
  • 5 tbsp light mayonnaise
  • 1/3 cup Parmigiano Reggiano
  • 1/4 cup scallion, chopped
  • 1 clove garlic, crushed
  • 1 cup (4 oz) shredded part skim mozzarella cheese
  • fresh pepper to taste


Preheat the oven to 375°F.

Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.

Can be made one day in advance and stored in the refrigerator before baking. Makes about 2 1/2 cups.