Dad’s Cauliflower Soup

When I was a kid, we had homemade soup every night before our meal and my Dad’s Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

Dad’s Cauliflower Soup

More of my favorite creamy soups include Cream of Asparagus Leek Soup with Creme Fraiche, Cream of Zucchini Soup, and Cream of Carrot Ginger Soup.

When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.
Print
5 from 3 votes
Did you make this recipe?

Dad's Cauliflower Soup

Freestyle Points
45.1
Calories
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Yield: 6 servings
COURSE: Soup
CUISINE: American
When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

Ingredients

  • 1 large head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste

Instructions

  • In a 5 quart saucepan, add all ingredients.
  • Cover and simmer until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth.

Nutrition

Serving: 1/6, Calories: 45.1kcal, Carbohydrates: 8.8g, Protein: 3.3g, Fat: 0.6g, Saturated Fat: 0.1g, Cholesterol: 0.3mg, Sodium: 469.1mg, Fiber: 3.7g
Points: +1
Keywords: cream of cauliflower soup, creamy cauliflower soup, Dad's Cauliflower Soup, healthy creamy soup, vegetarian soup

More Creamy Soup Recipes: