Spinach and Feta Stuffed Chicken Breasts

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!Spinach and Feta Stuffed Chicken Breasts

I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana.
I love making stuffed chicken breast as many as you probably figured out by now. You can stuff chicken with just about anything, and leftovers can be frozen and reheated for your very own homemade frozen meals which are so much better than store bought.

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

Anyone can make these, there are no toothpicks required and the prep time is fairly quick. I served this with a great big salad on the side, but you can also serve it with couscous, rice or quinoa.

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

You may also like some of my other stuffed chicken breast recipes:

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

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Spinach and Feta Stuffed Chicken Breasts

These spinach and feta stuffed chicken breasts are an easy dinner! Chicken cutlets stuffed with spinach, feta, ricotta then breaded and baked to perfection!

Ingredients:

  • cooking spray or oil mister
  • 1 tsp olive oil
  • 1/2 medium onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped scallions
  • 10 oz package frozen chopped spinach, thawed and juice squeezed out
  • 1/4 cup chopped parsley
  • 1 tbsp fresh dill
  • 1/2 cup (2.5 oz) crumbled Feta cheese
  • 1/3 cup fat free ricotta
  • 1/4 tsp kosher salt and pepper, plus more to taste
  • 8 thin skinless chicken breast cutlets (1.5 lbs total)
  • 1 large egg
  • 1 tbsp water
  • 1/2 cup whole wheat seasoned breadcrumbs

Directions:

  1. Preheat oven to 350°F.
  2. Spray a large baking sheet with spray.
  3. Heat the oil a medium sauté pan.
  4. Add onions, garlic and scallions and sauté about 1 minute.
  5. Add spinach, parsley, dill, 1/4 tsp kosher salt and pepper and cook another minute or until heated through.
  6. Remove from heat and mix in the feta and ricotta cheese.
  7. Season chicken lightly with more kosher salt and pepper to taste.
  8. Place about 1/4 cup of spinach mixture in the center of the chicken and roll, then lay the chicken seam side down on a platter or piece of wax paper.
  9. Repeat with the remaining chicken.
  10. Whisk the egg and water together in a small bowl with a pinch of salt.
  11. Place the breadcrumbs in another bowl.
  12. Dip the chicken rolls into the egg wash, then into the breadcrumbs and place seam side down on the baking sheet.
  13. Repeat with the remainder then lightly spray to top of the chicken with cooking spray.
  14. Bake about 25 minutes or until cooked through.

Nutrition Information

Yield: 8 servings, Serving Size: 1 roll

  • Amount Per Serving:
  • Freestyle Points: 2
  • Points +: 4
  • Calories: 169 calories
  • Total Fat: 5g
  • Saturated Fat: g
  • Cholesterol: 31mg
  • Sodium: 177mg
  • Carbohydrates: 8g
  • Fiber: 2g
  • Sugar: 0g
  • Protein: 25g
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