Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 50

Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.
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Mango Lassi

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5 mins
No Bake Cheesecake
9

No-Bake Cheesecake

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3 hrs 20 mins
4

Swordfish Burgers with Lemon Vinaigrette

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18 mins
When I need a quick, easy breakfast, this Greek Yogurt with Berries, Nuts and Honey is my go-to!
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Greek Yogurt with Berries, Nuts and Honey

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5 mins
This aromatic mushroom shallot egg frittata is a gourmet breakfast that is low in points and is easy to make.
2

Mushroom Shallot Frittata

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30 mins
4

Quinoa “Fried Rice”

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15 mins
Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.
2

Baked Garlic Lemon Tilapia

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30 mins
Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side.
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Spinach Feta Frittata

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25 mins
Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!
7

Thai Chicken Fried Rice

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30 mins
If you want to make a delicious recipe at your next BBQ that will wow everyone, these Filipino BBQ Skewers are it. I've tried this marinade on beef, pork and chicken and it's great on everything!
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Filipino BBQ Pork Skewers

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25 mins
A simple asparagus side dish that really celebrates Spring. Serve it cold or room temperature, leftovers are wonderful chopped and mixed into a salad.
1

Asparagus with Dijon Vinaigrette

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20 mins
Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.
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Broiled Salmon with Rosemary

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22 mins
Broiled Tilapia with Garlic
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Broiled Tilapia with Garlic

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20 mins
When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.
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Dad’s Cauliflower Soup

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30 mins